Larry’s View

Larry’s view on any and everything.

Nutrition supplements

The nutrition science is a branch of science that deals with the nutrients required for our body. It is not possible to get all the nutrient supply, required to keep your body healthy and fit, from the normal foods that we consume. To compliment the nutrient supply to our body, we have to supply nutrients from outside of usual food sources. We need nutrition supplements to get all required amount of nutrients everybody needs the nutrients supplements daily. This demand has created a really very big market for manufacturing and distributing the nutrition supplements. What types of nutrition supplements are available in the markets? Synthetic nutrition supplements, herbal nutrition supplements, specific purpose nutrition supplements, mixtures of nutrition supplements, you name it, and they are available for you in the market..
As the nutrition science developed, the specific role of the specific nutrient was well established. Once the properties and uses were established, it was easy to manufacture them and sell as the nutrition supplements in the market. There was extensive research to find out nutrient ingredients from naturally occurring food items. Eventually isolation and concentration of nutrients from natural food sources became possible. This started the manufacturing of the naturally occurring nutrition supplements.
Why do we need nutrition supplements at all? The answer is two folds. The first point is that your body might be experiencing deficiency of certain nutrients, This happens because every type food item has different kinds of nutrition in it. The typical western breakfast has deficiency of proteins in it. Similarly different groups of people might be experiencing some kind of nutrition deficiency, depending on their local food intake. This deficiency has to be made up with the help of the nutrition supplements
The protein nutrition supplements are very famous with the western customers. The protein nutrition supplements help to build body muscles. These nutrition supplements do not have lot of calorie in them. This feature of these nutrition supplements make them popular in weight watchers customers. You do not gain weight, if you use these nutrition supplements. The fats and sugars are the nutrients which have large amount of calories associated with them. This means if you consume the food containing these types of nutrients, you will gain lot of weight. On the contrary protein works in body chemistry in a different manner. If you consume them, the stomach feels, it is full of food. And then sends a message to your brain to stop eating anymore food. This means you do not feel hungry. If you do not feel hungry, you will not over eat. Thus protein nutrient supplements help you to stop over eating.

March 10, 2008 - Posted by | Blogroll, Nutrition


  1. […] Read more about this topic from the author here. […]

    Pingback by Recipes to Know » Nutrition supplements Larry’s View | March 24, 2008 | Reply

  2. Nutritional supplements are taken because we lack the necessary nutrients we need in our daily diet. But now thanks to research we can also target the nutrients we need for specific health benefits. Research scientists have shown us resveratrol is a powerful antioxidant which supports cardiovascular health. It is also known to support the health of the lungs, the joints, breast, eyes, brain, arteries, nervous system and prostate. It is frequently used by athletes and those active in sports to increase stamina and endurance. Resveratrol is found in red wine. Resveratrol supplements, like Red Defense, is equivalent to drinking 36 glasses of red wine!.

    Comment by Sam Connery | June 23, 2008 | Reply

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