Larry’s View

Larry’s view on any and everything.

Obesity studies

If there is any condition that should be avoided it is obesity. Studies show this state to be on the increase. One of the reasons cited is ignorance. A great many people simply do not know or understand nutrition. The best means of learning about nutrition is in the home. Growing up with good habits is the most effective way to learn about health. Obesity studies are one of the most talked about subjects. This is due to the problems caused by this modern condition. A few generations ago, there was a dramatic shift in how people lived.

Obesity studies have shown people living a life devoid of physical activity leads to weight gain. Two or three generations ago there were less people living in cities. Most people lived and worked in small towns and farming communities. Life was made up of a lot more physical work. People used their muscles to work and did not need to go to gyms for a workout. If you did not work, you did not eat. Life was as simples as that.

This very modern epidemic is due to sudden changes occurring in recent times. The need for obesity studies is increasingly relevant to modern man. Nowadays, everybody drives a car. Most people live in large cities and towns. Machinery does the work that would have been carried out by humans. With the advent of technology and high-technology, mental exertion is more important than physical exertion. Many people use a computer to earn their living. It is not necessary to leave the home to work. The physical exertion necessary for human beings is less and less.

True to human nature many people join health clubs and gyms to look more attractive. There is a fear of ageing. Everybody wants to stay as young as possible for as long as possible. Obesity studies have shown many people who join these institutions fall behind fairly quickly. Large numbers of people sign up for gym attendance and stop going altogether. Many people who are overweight want an easy way out. There is a preference for drugs and even surgery.

According to some obesity studies people who go to a nutritionist as a first step have a better chance of changing their lifestyle. Knowledgeable nutritionists involve other health professionals in the process. Their aim is to educate the obese person. Knowledge of healthy options makes a difference to the success rate of any wei
ght loss program.

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February 9, 2008 - Posted by | Blogroll, Obesity

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